Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

Where Does the Moro Reflex in Sleep Come From and How to Better Understand It

Where Does the Moro Reflex in Sleep Come From and How to Better Understand It

Eva Novotná

Is inexplicable fatigue holding you back? Uncover its causes and regain your energy

Is inexplicable fatigue holding you back? Uncover its causes and regain your energy

Anna Procházková

I exercise and weigh more than before, yet I still feel better.

Martina Domanská

7 min

Discover savory cottage cheese recipes for a healthy lifestyle

Tomáš Dvořák

7 min

Back Pain or How Magnesium Deficiency Can Worsen Your Health

7 min

Explore the harmfulness of maltodextrin and its impact on health

6 min

Why a Breath Freshener Should Be in Your Travel Kit

Tomáš Dvořák

6 min

Vitamin D from the Sun in Winter Months and How to Replace It

Tomáš Vařecha

7 min

The Best Vitamins for Women Over 60 and How They Can Change Your Life

7 min

When to Take Lecithin for Improved Memory and Concentration

6 min

Healthy Intestines Thanks to L-Glutamine

Anna Procházková

6 min

the best ointment for tennis elbow

Anna Procházková

7 min

Transition to Intuitive Eating and Its Benefits for Your Mind and Body

Tomáš Dvořák

7 min

Genetically Modified Foods and Their Impact on Modern Agriculture

6 min

Cajun seasoning transforms classic dishes into delightful experiences full of intriguing stories.

Tomáš Vařecha

6 min

Quinoa and Its Nutritional Values for a Balanced Diet

7 min

Discover the benefits of lotus root for your immunity and digestion

Tomáš Dvořák

7 min

Discover how a natural laxative for children supports healthy digestion

6 min

Grandma's Tips for Gallbladder Attack and How to Easily Handle Them

7 min

Discover Grandma's Remedies for Trapped Gas and Relieve Stomach Pain

Tomáš Dvořák

7 min

How Soaking Garlic in Cloves and Cinnamon Ensures Stronger Plants

7 min

The psyche affects abdominal pain and our health more than you think

Tomáš Dvořák

6 min

Get inspired by lactose-free dessert recipes for every occasion

Tomáš Dvořák

6 min

How to Recognize Psychological Problems with Swallowing and What to Do About Them

Anna Procházková

7 min

The 10 kg in 7 days diet is not a miracle, but a myth with lasting consequences

Tomáš Vařecha

6 min

Simple and Delicious Spinach Dumplings with Cheese Sauce for Everyone

6 min

Why Evening Bloating Ruins Your Evenings and How to Manage It

Tomáš Vařecha

7 min

What are the effects of black radish and when to avoid it

Tomáš Dvořák

7 min

Green smoothie for weight loss that tastes good and fills you up

7 min

Find out how to combat stress-related headaches and improve well-being

6 min

Find Relief with Home Remedies for Gallstones

6 min

Try the black bean recipe that will warm your heart

Anna Procházková

7 min

How to Recognize Stress-Induced Arrhythmias and What to Do About Them

Martina Domanská

7 min

What to Eat with a Sore Throat for Faster Recovery and Relief from Throat Pain

Tomáš Vařecha

6 min

Diet and Unsuitable Foods for Epilepsy

Martina Domanská

7 min