Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

The vagus nerve, which connects the brain with organs, affects stress, sleep, and digestion.

The vagus nerve, which connects the brain with organs, affects stress, sleep, and digestion.

Martina Domanská

Perineal massage can be a gentle ritual that supports the relaxation of the pelvis before childbirth

Perineal massage can be a gentle ritual that supports the relaxation of the pelvis before childbirth

Eva Novotná

Macarons that you can succeed with at home can be mastered thanks to a proven method and a few trick

Tomáš Dvořák

13 min

French potatoes will be tender and not dry when you choose the right type of potatoes and dressing.

12 min

A disease called erysipelas, which is often confused with rosacea, has different causes and treatmen

Tomáš Vařecha

10 min

How to Wash a Down Jacket to Keep It Fluffy, Lightweight, and Warm After Washing

12 min

Conjunctivitis is often contagious, so it's worth knowing the incubation period and practicing good

12 min

Breakfast in a jar saves you time when you're in a rush in the morning and want to eat better.

Martina Domanská

12 min

How to Get Rid of Fruit Flies When They Keep Coming Back and You Don't Want to Just Spray

12 min

Red lentil soup that is quick, filling, and tastes good to the whole family even the next day

11 min

How to Clean a Glass-Ceramic Cooktop to Keep It Shiny Without Scratching It

Martina Domanská

11 min

You will choose the right treadmill when you focus on stability, cushioning, and actual noise level.

Tomáš Vařecha

12 min

Pomegranate has effects that you will appreciate when you incorporate it into your regular diet.

11 min

You can prepare piri piri chicken at home so that it is juicy, fragrant, and just to your taste.

11 min

Homemade bread that you can bake in the oven even without experience, surprisingly easy to make

13 min

A cherry ointment is a suitable addition to a home first aid kit, as it can support blood circulatio

11 min

Shivering and chills that occur after exercise can be both normal and a warning sign

11 min

You can bake double-crust pies at home so that they are moist, richly filled, and beautifully fragra

Tomáš Dvořák

10 min

Recipes from the air fryer will provide tips that you'll appreciate when you want healthier food and

Tomáš Vařecha

13 min

Microneedling, which supports the natural renewal of the skin, can improve texture and tone.

Anna Procházková

11 min

Descale your coffee machine regularly to ensure the coffee flows properly, tastes consistent, and th

Martina Domanská

11 min

You will appreciate the use of baking soda in the household because it helps in the kitchen, bathroo

10 min

The goblet squat is an exercise that will improve your squat technique, even if you're working out a

12 min

The marinade for chicken drumsticks with honey works great when you want a quick and fragrant dinner

Tomáš Vařecha

11 min

Effects of Serpentine and Their Impact on Our Health and Psyche

7 min

A natural way to accelerate hair growth and improve quality

Tomáš Vařecha

7 min

You can easily prepare fruit-scented preserves from plums, pears, and apples.

Anna Procházková

11 min

Countess's Slices: The Magic of Home Baking with Nobility

Tomáš Dvořák

7 min

Tomato Salad: Everything You Need to Know About Its Preparation

Anna Procházková

6 min

Strengthening the venous wall and how to achieve it in everyday life

Martina Domanská

7 min

The impact of coffee on leg swelling is not what you think

6 min

How to Live with Rosacea and Which Lifestyle Changes Can Help

6 min

How does seborrhea manifest in infants and what to do about it

7 min

Causes of Itchy Skin at Night and Simple Tips for Relief

Tomáš Vařecha

7 min

Tips for Preventing and Caring for Dry Skin Between Fingers

Anna Procházková

6 min