Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

Safe lifting of children and bags protects your back

Safe lifting of children and bags protects your back

Petr Novák

Mother and child

# How borrowing and sharing things in the neighborhood works

Borrowing and sharing items between ne

# How borrowing and sharing things in the neighborhood works Borrowing and sharing items between ne

Petr Novák

We will advise you on how to manage pregnancy when you have a toddler at home

11 min

# Why We Fall Asleep in Front of the TV, But Then Can't Sleep in Bed

9 min

Try homemade instant cup soups

10 min

# What Does Ringing in the Ears Mean and Why Does It Get Worse in the Evening ## What Is Tinnitus?

9 min

## What kitchen cookware do you really need

10 min

Tips for Supporting and Regenerating the Body After Sleepless Nights

10 min

# Tears Without Sadness and What Is Really Happening in the Body

9 min

Practical meals you can manage to eat even with a baby in your arms

9 min

Stretch discreetly and quickly between meetings

10 min

# What Causes a Puffy Face in the Morning and How to Prevent It Waking up with a swollen, puffy fac

9 min

How to maintain friendships after having a baby

10 min

Morning routine in 10 minutes that lasts all day

10 min

Marinades transform average ingredients beyond recognition

10 min

# How to Relieve Bloating During the Menstrual Cycle Without Medication Bloating during menstruatio

10 min

# Organize a Shoe Rack for the Whole Family Easily and Effectively

10 min

# Why Does Our Stomach Growl Even When We're Full? Stomach growling (medically called **borborygmus

9 min

# What Does Walking Barefoot at Home Do to Your Feet ## Positive Effects ### Strengthening Muscles

9 min

Steaming is experiencing a well-deserved return to the spotlight

9 min

# How to Deal with Children's Creations Without Feeling Guilty

10 min

Why being near water benefits us more than we realize

10 min

# What Does a Craving for Specific Food Mean from the Body's Perspective ## Basic Mechanisms of Cra

9 min

# Why We Postpone Pleasant Things Even When We Look Forward to Them It may seem paradoxical – you'v

11 min

# What ginger "shots" can really do

8 min

# Why Some Exercises Feel Embarrassing and How to Overcome Shame

9 min

# How to Reduce Clutter at Home Without Throwing Things Away Getting rid of clutter doesn't always

10 min

# What Causes Changes in Taste and Smell During Pregnancy Changes in taste and smell are among the

10 min

Excessive empathy destroys relationships and health

10 min

Try savory breakfasts instead of sweet ones and see the difference

10 min

Exercising together builds fitness and stronger relationships

10 min

# Why Do We Sweat Differently Under Stress and in the Heat? Great question! The answer lies in the

9 min

Functional laundry system without unnecessary stress

10 min

How to survive motherhood when you're an introvert

10 min

Vegetable broths as the basis of every good dish

9 min