Ferwer Magazine

Interesting facts, ideas, tips and tricks for a better life.

How to Reduce Food Waste by Using the Freezer and Turning Leftovers into Quick Meals

How to Reduce Food Waste by Using the Freezer and Turning Leftovers into Quick Meals

Petr Novák

Morning walks in the spring are a simple ritual that starts the day more peacefully.

Morning walks in the spring are a simple ritual that starts the day more peacefully.

Petr Novák

What to Do with Children When They Are Bored, and Why It's Actually Beneficial for Them

10 min

Why Stress Prevents Weight Loss, Even When You Eat Right and Exercise Regularly

12 min

How much vegetables per day is ideal when you want to eat healthier without complex rules

10 min

Caring for wooden furniture without chemicals is simple when you know what to avoid.

11 min

Spring soups full of vegetables that will pleasantly lighten you up after winter

10 min

How to Support Immunity During Weather Changes So That the Transition from Winter to Spring Doesn't

11 min

You'll handle spring cleaning without much hassle if you divide the work into small zones.

11 min

Spring Fatigue: Myth or Reality That the Body Really Experiences in Spring

11 min

Exercising outdoors without equipment is ideal in the spring when you want to start simply and persi

11 min

Spring as a new beginning that helps you let go of old things and thoughts

12 min

The first spring herbs will teach you how to cook seasonally without wasting

12 min

Why Are Moths in the Closet and How to Effectively Get Rid of Them Without Harsh Chemicals

13 min

You can manage returning to exercise after a break by starting slowly and not overdoing it at the be

11 min

How to Manage Fatigue as a Parent When You Feel Like You're Running on Empty

13 min

Warm versus cold meals in spring will determine how stable your energy will be

10 min

Detox is a modern trend that promises cleansing, but the body already manages it on its own every da

11 min

Where to Start Spring Cleaning So the Work Quickly Decreases and the Home Breathes Again

11 min

Homeopathic remedies that people buy in pharmacies raise the question of whether they really work

13 min

What to Use on Children's Skin When You Want to Choose Natural Cosmetics

11 min

The deep squat is a natural movement that can support both mobility and stability of the body.

11 min

Broccoli Cream Soup That Satisfies and Tastes Great

10 min

Eco-friendly cleaning that really works starts by avoiding the most common mistakes

12 min

Deodorant versus antiperspirant is a choice that affects both comfort and skin health.

12 min

Counting calories may not be necessary when you know how to assemble a balanced plate.

12 min

How to Overcome Winter Blues When a Bad Mood Turns into Seasonal Affective Disorder

14 min

How to Talk to Your Family About Sustainability Without Conflict

11 min

Home fermentation is simple when you know a few rules that always work.

11 min

Home office versus office: What are the advantages and disadvantages of working from home in practic

13 min

Carpal tunnel syndrome can present itself subtly when the hand tingles mainly at night.

10 min

Tabata is suitable when you want to work out at home without equipment and still engage the whole bo

11 min

Passion fruit is an exotic fruit that surprises with its taste, and that's why it's worth getting to

11 min

Taurine can enhance performance and concentration when you know how to use it safely.

11 min

Biodegradable items are often confused with compostable ones; know the difference.

12 min