Aqua fitness is making a comeback, and the reason isn't just a trend. New research shows benefits that you simply won't get from any other sport. [Read more]
Petr Novák
Vaccination during pregnancy is prohibited only for certain vaccines, not all of them. Find out which ones are directly recommended and what mistake can endanger your baby's health. [Read more]
Natural textile dyeing at home will open the door to golden-brown, green, and purple shades from things you would otherwise throw into the compost. [Read more]
Do you think a sabbatical for ordinary people isn't realistic? Most people make one fundamental mistake already during the planning stage, and yet the solution is surprisingly simple. [Read more]
Kaki, feijoa or pitahaya might catch you off guard at the store, but each of them is worth your attention. Find out how to choose them properly, ripen them, and truly enjoy them. [Read more]
Farmer's walk engages the entire body at once, yet almost nobody does it. Here's why it should be part of every workout. [Read more]
The air in an apartment tends to be more polluted than the outdoor air, and an air ionizer can change that. But only if you know what to focus on when choosing one. [Read more]
Emotional regulation in a two-year-old is not about not crying. The brains of two-year-olds simply cannot handle emotions yet, and every parent should know this. [Read more]
Millions of people take vitamin D without thinking. Yet overdose is a real risk. Find out how to supplement safely and sensibly. [Read more]
Nutritional yeast looks unassuming, but it hides complete proteins, B vitamins, and a cheesy flavor without lactose. Do you know how to use it properly in the kitchen? [Read more]