Simple dishes made from young vegetables will open up a completely new perspective on spring cooking. Just a few minutes and the ingredients will shine all on their own. [Read more]
Petr Novák
Postpartum depression in fathers is not a weakness, but a real health issue. Read about why the healthcare system completely overlooks it. [Read more]
Swelling, fatigue, frequent illnesses? The lymphatic system might be behind it. Find out why it's more important than most organs we commonly talk about. [Read more]
Bone Broth vs. Collagen Supplements. Neither one alone is the most effective. Find out why a smart combination is a game changer. [Read more]
Uterine fibroids – what do we know about them from the latest findings? Some women don't need treatment, while for others they are life-changing. Find out which group you belong to. [Read more]
How to talk about sustainability without sounding like a moralizer? Most people make one fundamental mistake in the very first sentence. Here's an approach that works. [Read more]
Edible flowers from a Czech garden can also be grown on a balcony. You'll be surprised how many herbs have flowers tastier than the leaves themselves. [Read more]
Doom scrolling and anxiety keep you in a vicious cycle. Evolution has programmed your brain to seek out threats, and social media exploits this. [Read more]
Vitamin D without the right context doesn't work. Find out why supplementation may not be enough and what the body really needs to be able to fully utilize it. [Read more]
Hormonal contraception and its impact on the microbiome is surprisingly extensive. New studies reveal how the pill alters gut bacteria, mood, and libido. [Read more]