Harm score: 2 (Derivatives of natural substances)
Piperine is an important and active substance found primarily in black pepper. This alkaloid is responsible for its typical pungent taste and is known for its beneficial properties for the human body. For example, it improves digestion, aids in weight loss, promotes blood circulation, is anti-inflammatory and fights bacteria. Some studies suggest that it could even help fight some types of cancer. Its ability to increase the absorption of certain substances is used in medicine and the pharmaceutical industry.
Ascorbic acid, better known as vitamin C or also L-Ascorbic, is sometimes incorrectly referred to as piperine, although they are quite different substances with different properties and functions. Ascorbic acid plays a key role in our bodies. It is involved in many important processes such as collagen formation, iron absorption or the proper functioning of the immune system. Its deficiency leads to various health problems, and in extreme cases can even cause scurvy. This essential substance can be found in many foods, such as citrus fruits, kiwi, paprika or parsley. Ascorbic acid is also commonly added to various drinks and foods as a preservative.
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